| August 2022 |
| Mon 22: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
71.18g |
|
196.38g |
|
1926*
|
 398
|
| June 2022 |
| Wed 1: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
57.84g |
|
199.76g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
45.04g |
|
240.44g |
|
-
|
-
|
| Mon 30: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
75.05g |
|
191.23g |
|
-
|
-
|
| Sun 29: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
75.08g |
|
176.87g |
|
2137*
|
647
|
| Sat 28: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
68.82g |
|
189.46g |
|
-
|
-
|
| Fri 27: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
110.76g |
|
216.23g |
|
-
|
-
|
| Thu 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
112.15g |
|
142.02g |
|
-
|
-
|
| Wed 25: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
92.47g |
|
148.85g |
|
1878*
|
386
|
| July 2021 |
| Sat 3: |
1776 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
69.63g |
|
174.79g |
|
1839*
|
63
|
| February 2021 |
| Wed 17: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
11.30g |
|
66.75g |
|
-
|
-
|
| Tue 16: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
59.93g |
|
234.78g |
|
1738*
|
130
|
| Mon 15: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
65.75g |
|
256.55g |
|
-
|
-
|
| Sun 14: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
31.86g |
|
248.85g |
|
1738*
|
208
|
| Sat 13: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
81.19g |
|
208.73g |
|
1738*
|
104
|
| Fri 12: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
81.97g |
|
177.77g |
|
1738*
|
250
|
| November 2020 |
| Mon 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.60g |
|
5.10g |
|
2070*
|
1899
|
| October 2020 |
| Sat 17: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
15.52g |
|
108.82g |
|
-
|
-
|
| Mon 12: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
10.77g |
|
21.94g |
|
-
|
-
|
| Sun 11: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
51.64g |
|
175.87g |
|
-
|
-
|
