wulaidaz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 916 Cals (Fat: 33.42g, Protein: 49.45g, Carbs: 112.46g)
Monthly Total: Exercise: 0 Cals   Food: 7331 Cals (Fat: 267.33g, Protein: 395.62g, Carbs: 899.72g)

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Daily Average Calorie Info

44%
of RDI*
(916 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 2100 calories (17 Sep 23)
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