| September 2024 |
| Tue 3: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
16.74g |
|
56.49g |
|
-
|
-
|
| Mon 2: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
48.52g |
|
63.18g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
775 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
61.83g |
|
71.92g |
|
-
|
-
|
| Tue 27: |
528 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
16.57g |
|
66.82g |
|
-
|
-
|
| Mon 26: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
21.39g |
|
0.00g |
|
-
|
-
|
| Thu 22: |
500 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
33.14g |
|
42.65g |
|
-
|
-
|
| Mon 19: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
47.00g |
|
38.05g |
|
-
|
-
|
| Sun 18: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
2.20g |
|
22.50g |
|
-
|
-
|
| Sat 17: |
663 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.89g |
|
36.73g |
|
-
|
-
|
| Thu 15: |
703 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
70.14g |
|
21.89g |
|
-
|
-
|
| Wed 14: |
530 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
42.04g |
|
45.30g |
|
-
|
-
|
| Mon 12: |
1056 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
101.07g |
|
71.56g |
|
1948*
|
 892
|
| Thu 8: |
1060 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
94.87g |
|
70.73g |
|
-
|
-
|
| Wed 7: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
47.28g |
|
49.95g |
|
-
|
-
|
| Tue 6: |
968 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
35.22g |
|
127.39g |
|
-
|
-
|
| Mon 5: |
582 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
41.25g |
|
44.18g |
|
-
|
-
|
| Sun 4: |
1247 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
71.27g |
|
120.12g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
1.19g |
|
13.03g |
|
-
|
-
|
| Tue 23: |
834 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
20.56g |
|
74.54g |
|
-
|
-
|
| Mon 22: |
609 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
64.94g |
|
31.39g |
|
-
|
-
|
