| September 2024 |
| Sun 8: |
1244 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
61.75g |
|
150.20g |
|
1204*
|
 40
|
| Sat 7: |
341 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.96g |
|
37.70g |
|
1413*
|
 1072
|
| Fri 6: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.62g |
|
48.40g |
|
1431*
|
852
|
| Thu 5: |
1251 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
61.38g |
|
133.03g |
|
1377*
|
126
|
| Wed 4: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
21.95g |
|
40.08g |
|
1529*
|
1159
|
| Tue 3: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
69.58g |
|
115.32g |
|
1422*
|
265
|
| Mon 2: |
1358 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
63.88g |
|
166.50g |
|
1385*
|
27
|
| Sun 1: |
684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
25.34g |
|
82.31g |
|
1597*
|
913
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1433*
|
-
|
| Fri 30: |
-
|
-
|
|
1304*
|
-
|
| Thu 29: |
-
|
-
|
|
1460*
|
-
|
| Wed 28: |
-
|
-
|
|
1556*
|
-
|
| Tue 27: |
-
|
-
|
|
1574*
|
-
|
| Mon 26: |
-
|
-
|
|
1542*
|
-
|
| Sun 25: |
-
|
-
|
|
1530*
|
-
|
| Sat 24: |
-
|
-
|
|
1457*
|
-
|
| Fri 23: |
-
|
-
|
|
1630*
|
-
|
| Thu 22: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
2.60g |
|
12.52g |
|
1644*
|
1500
|
| Wed 21: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
9.60g |
|
18.90g |
|
1569*
|
1425
|
| Tue 20: |
863 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
44.29g |
|
85.45g |
|
1608*
|
745
|
