| June 2022 |
| Sun 12: |
1856 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
101.57g |
|
229.28g |
|
1351*
|
 505
|
| May 2022 |
| Fri 20: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
11.00g |
|
14.00g |
|
-
|
-
|
| Thu 12: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
26.00g |
|
55.60g |
|
1232*
|
 842
|
| Wed 4: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
21.25g |
|
66.87g |
|
1207*
|
769
|
| Tue 3: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
16.00g |
|
36.80g |
|
1219*
|
971
|
| April 2022 |
| Tue 26: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
20.12g |
|
53.05g |
|
-
|
-
|
| Sun 24: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
81.75g |
|
56.46g |
|
-
|
-
|
| Sat 23: |
225 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
26.36g |
|
20.26g |
|
-
|
-
|
| Fri 22: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
14.84g |
|
44.88g |
|
-
|
-
|
| Thu 21: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
3.50g |
|
50.97g |
|
-
|
-
|
| Wed 20: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
2.40g |
|
27.90g |
|
-
|
-
|
| Mon 18: |
1029 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
87.81g |
|
140.15g |
|
1253*
|
224
|
| Tue 12: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
56.78g |
|
149.65g |
|
1170*
|
111
|
| Fri 8: |
663 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
42.28g |
|
99.75g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
16.12g |
|
25.07g |
|
-
|
-
|
| Thu 17: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
22.07g |
|
51.13g |
|
1262*
|
848
|
| Tue 15: |
815 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
47.34g |
|
109.12g |
|
-
|
-
|
| Wed 2: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
14.75g |
|
30.25g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
906 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
68.63g |
|
110.45g |
|
1217*
|
311
|
| Fri 25: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
34.08g |
|
37.15g |
|
-
|
-
|
