| December 2020 |
| Fri 11: |
-
|
-
|
|
1806*
|
-
|
| October 2020 |
| Sun 18: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
47.49g |
|
84.96g |
|
-
|
-
|
| Thu 8: |
867 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
32.19g |
|
124.34g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
31.78g |
|
157.54g |
|
-
|
-
|
| Wed 2: |
270 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
11.00g |
|
31.00g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
2.56g |
|
25.11g |
|
-
|
-
|
| Sat 15: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
32.76g |
|
145.86g |
|
-
|
-
|
| Mon 10: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
43.62g |
|
96.11g |
|
1700*
|
 919
|
| Sun 9: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
48.11g |
|
103.58g |
|
-
|
-
|
| Sat 8: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
37.35g |
|
60.82g |
|
-
|
-
|
| Fri 7: |
784 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
27.85g |
|
114.72g |
|
2094*
|
1310
|
| Thu 6: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
20.33g |
|
136.40g |
|
-
|
-
|
| Wed 5: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
22.97g |
|
152.02g |
|
2305*
|
1289
|
| Tue 4: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
32.11g |
|
145.31g |
|
1846*
|
485
|
| Mon 3: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
41.87g |
|
137.47g |
|
2094*
|
1010
|
| Sun 2: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
13.68g |
|
122.94g |
|
2070*
|
1232
|
| July 2020 |
| Fri 31: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
31.95g |
|
210.37g |
|
-
|
-
|
| Thu 30: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
63.34g |
|
149.56g |
|
-
|
-
|
| Wed 29: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
81.35g |
|
39.11g |
|
-
|
-
|
| Tue 28: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
53.65g |
|
127.31g |
|
-
|
-
|
| Mon 27: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
30.47g |
|
106.11g |
|
2054*
|
1270
|
