| March 2024 |
| Mon 4: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
76.30g |
|
147.98g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
11.84g |
|
33.33g |
|
-
|
-
|
| Mon 29: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
42.97g |
|
132.77g |
|
-
|
-
|
| Fri 19: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
76.38g |
|
193.44g |
|
-
|
-
|
| Thu 18: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
59.28g |
|
135.07g |
|
-
|
-
|
| Wed 17: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
58.14g |
|
132.38g |
|
-
|
-
|
| Tue 16: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
73.40g |
|
174.64g |
|
-
|
-
|
| Mon 15: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
61.83g |
|
110.07g |
|
-
|
-
|
| Sun 14: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
54.77g |
|
114.40g |
|
-
|
-
|
| Sat 13: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
90.10g |
|
199.10g |
|
-
|
-
|
| Fri 12: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
59.65g |
|
103.39g |
|
-
|
-
|
| Thu 11: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
73.19g |
|
129.89g |
|
-
|
-
|
| Wed 10: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
64.06g |
|
185.79g |
|
-
|
-
|
| Tue 9: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
48.30g |
|
177.60g |
|
-
|
-
|
| Mon 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
69.01g |
|
128.70g |
|
-
|
-
|
| Sun 7: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
52.74g |
|
126.76g |
|
-
|
-
|
| Sat 6: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
69.58g |
|
123.03g |
|
-
|
-
|
| Fri 5: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
71.21g |
|
176.68g |
|
-
|
-
|
| Thu 4: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
56.68g |
|
138.21g |
|
-
|
-
|
| Wed 3: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
47.36g |
|
136.49g |
|
-
|
-
|
