| March 2024 |
| Thu 28: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
31.72g |
|
50.42g |
|
-
|
-
|
| Fri 22: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
51.87g |
|
174.09g |
|
-
|
-
|
| Tue 12: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
52.02g |
|
134.56g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
53.18g |
|
134.78g |
|
-
|
-
|
| Fri 2: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
44.85g |
|
112.89g |
|
-
|
-
|
| Thu 1: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
43.80g |
|
122.04g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
41.72g |
|
160.98g |
|
-
|
-
|
| Sat 20: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
16.93g |
|
45.41g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
35.37g |
|
74.96g |
|
-
|
-
|
| Fri 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
75.72g |
|
117.53g |
|
-
|
-
|
| Sun 17: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
37.13g |
|
161.22g |
|
-
|
-
|
| Sat 9: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
38.90g |
|
167.79g |
|
-
|
-
|
| Mon 4: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
47.03g |
|
100.69g |
|
-
|
-
|
| Sun 3: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
15.00g |
|
-
|
-
|
| Sat 2: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
76.20g |
|
130.57g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
76.88g |
|
115.84g |
|
-
|
-
|
| Wed 29: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
39.63g |
|
181.13g |
|
-
|
-
|
| Sat 4: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
63.50g |
|
126.24g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
81.71g |
|
117.72g |
|
-
|
-
|
| Sun 1: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
62.50g |
|
132.83g |
|
-
|
-
|
