| December 2023 |
| Thu 28: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
52.60g |
|
80.05g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
283 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
16.88g |
|
26.71g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
9.66g |
|
27.67g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
10.11g |
|
37.28g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
13.09g |
|
17.98g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
13.50g |
|
15.49g |
|
-
|
-
|
| Fri 11: |
584 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
39.24g |
|
50.08g |
|
-
|
-
|
| Thu 10: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
8.27g |
|
20.55g |
|
-
|
-
|
| Sun 6: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
13.38g |
|
12.37g |
|
-
|
-
|
| Tue 1: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
25.57g |
|
33.74g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
37.97g |
|
37.09g |
|
-
|
-
|
| Thu 27: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
25.37g |
|
24.11g |
|
-
|
-
|
| Wed 26: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
45.45g |
|
58.00g |
|
-
|
-
|
| Tue 25: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
48.92g |
|
55.42g |
|
-
|
-
|
| Fri 21: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
11.26g |
|
28.66g |
|
-
|
-
|
| Thu 20: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
52.48g |
|
49.65g |
|
-
|
-
|
| Wed 19: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
83.58g |
|
113.72g |
|
-
|
-
|
| Fri 14: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
15.87g |
|
29.18g |
|
-
|
-
|
| Thu 13: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
30.77g |
|
47.18g |
|
-
|
-
|
| Tue 11: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
66.14g |
|
109.70g |
|
-
|
-
|
