| April 2021 |
| Tue 6: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
7.98g |
|
126.91g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
378 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
10.74g |
|
71.38g |
|
-
|
-
|
| Fri 19: |
739 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
20.51g |
|
116.24g |
|
-
|
-
|
| Mon 8: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
17.00g |
|
119.25g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.53g |
|
14.24g |
|
-
|
-
|
| Fri 22: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
13.72g |
|
22.52g |
|
-
|
-
|
| Thu 21: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
4.83g |
|
8.98g |
|
-
|
-
|
| Sat 16: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
16.74g |
|
66.47g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
13.25g |
|
71.50g |
|
-
|
-
|
| Fri 11: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
15.50g |
|
114.00g |
|
-
|
-
|
| Thu 10: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
15.20g |
|
81.16g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
17.85g |
|
72.01g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
7.69g |
|
86.07g |
|
-
|
-
|
| Sun 18: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
8.72g |
|
116.37g |
|
-
|
-
|
| Sat 17: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
9.82g |
|
77.70g |
|
-
|
-
|
| Mon 12: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
17.33g |
|
96.12g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
5.14g |
|
65.17g |
|
-
|
-
|
| Sat 29: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
9.59g |
|
27.67g |
|
-
|
-
|
| Wed 26: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
7.25g |
|
55.35g |
|
-
|
-
|
| Wed 5: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
13.17g |
|
77.56g |
|
-
|
-
|
