| February 2022 |
| Sat 5: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
26.00g |
|
-
|
-
|
| Wed 2: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
0.74g |
|
27.41g |
|
-
|
-
|
| Tue 1: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
45.97g |
|
33.54g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
821 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
59.40g |
|
36.71g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
68.83g |
|
93.48g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
78.05g |
|
99.42g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
24.57g |
|
49.33g |
|
-
|
-
|
| Wed 22: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
42.67g |
|
87.56g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
21.25g |
|
49.52g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1255 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
87.20g |
|
143.10g |
|
-
|
-
|
| Wed 21: |
2194 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
147.92g |
|
192.26g |
|
-
|
-
|
| Tue 20: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
59.10g |
|
80.35g |
|
-
|
-
|
| Mon 19: |
1349 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
121.35g |
|
124.58g |
|
-
|
-
|
| Sun 18: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
17.51g |
|
34.85g |
|
-
|
-
|
| Thu 15: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
11.51g |
|
40.85g |
|
-
|
-
|
| Tue 13: |
1683 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
117.25g |
|
187.45g |
|
-
|
-
|
| Mon 12: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
104.89g |
|
147.90g |
|
-
|
-
|
| Sun 11: |
1632 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
103.29g |
|
92.67g |
|
-
|
-
|
| Sat 10: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
163.68g |
|
47.34g |
|
-
|
-
|
| Fri 9: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
28.60g |
|
33.30g |
|
-
|
-
|
