| November 2022 |
| Mon 28: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
10.67g |
|
42.31g |
|
-
|
-
|
| Tue 15: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
109.39g |
|
108.19g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
140.43g |
|
97.51g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
61.39g |
|
0.00g |
|
-
|
-
|
| Wed 13: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
23.22g |
|
21.83g |
|
-
|
-
|
| Tue 12: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
137.62g |
|
66.87g |
|
-
|
-
|
| Mon 11: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
13.47g |
|
72.91g |
|
-
|
-
|
| Sat 9: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
87.67g |
|
124.47g |
|
-
|
-
|
| Thu 7: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
125.82g |
|
114.07g |
|
-
|
-
|
| Wed 6: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
146.60g |
|
154.84g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
57.07g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
87.69g |
|
102.83g |
|
-
|
-
|
| Sat 9: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
127.87g |
|
148.80g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
122.87g |
|
109.86g |
|
-
|
-
|
| Mon 21: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
95.12g |
|
64.28g |
|
-
|
-
|
| Sat 19: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
95.88g |
|
160.42g |
|
-
|
-
|
| Fri 18: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
114.44g |
|
158.82g |
|
-
|
-
|
| Tue 15: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
87.07g |
|
31.51g |
|
-
|
-
|
| Mon 14: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
130.82g |
|
132.64g |
|
-
|
-
|
| Sun 13: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
98.44g |
|
162.33g |
|
-
|
-
|
