| November 2022 |
| Wed 2: |
1174 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
63.32g |
|
124.81g |
|
-
|
-
|
| Tue 1: |
2502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
89.31g |
|
354.53g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
3066 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
91.15g |
|
494.70g |
|
-
|
-
|
| Tue 25: |
2104 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
106.64g |
|
313.62g |
|
-
|
-
|
| Thu 20: |
2477 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
133.23g |
|
307.43g |
|
-
|
-
|
| Wed 19: |
2136 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
166.31g |
|
272.10g |
|
-
|
-
|
| Tue 18: |
2649 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
98.57g |
|
406.65g |
|
-
|
-
|
| Mon 17: |
223 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
3.72g |
|
30.54g |
|
-
|
-
|
| Sun 16: |
1799 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
94.74g |
|
204.09g |
|
-
|
-
|
| Sat 15: |
1374 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
83.38g |
|
164.37g |
|
-
|
-
|
| Wed 12: |
877 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
29.48g |
|
133.53g |
|
-
|
-
|
| Tue 11: |
2021 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
113.24g |
|
289.45g |
|
-
|
-
|
| Mon 10: |
1924 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
105.25g |
|
220.99g |
|
-
|
-
|
| Sun 9: |
2476 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
124.22g |
|
336.07g |
|
-
|
-
|
| Sat 8: |
3333 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
108.36g |
|
147.18g |
|
433.20g |
|
-
|
-
|
| Fri 7: |
2145 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
102.38g |
|
348.13g |
|
-
|
-
|
| Thu 6: |
2082 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
109.44g |
|
339.83g |
|
-
|
-
|
| Wed 5: |
1456 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
77.08g |
|
238.75g |
|
-
|
-
|
| Tue 4: |
773 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
17.64g |
|
142.48g |
|
-
|
-
|
| Mon 3: |
1986 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
89.66g |
|
321.84g |
|
-
|
-
|
