| September 2022 |
| Thu 29: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.55g |
|
40.75g |
|
-
|
-
|
| Wed 28: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
36.28g |
|
102.39g |
|
-
|
-
|
| Thu 22: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
13.29g |
|
50.50g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
27.81g |
|
129.62g |
|
-
|
-
|
| Sun 4: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
58.53g |
|
183.36g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
13.06g |
|
29.16g |
|
-
|
-
|
| Sun 27: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
64.17g |
|
150.38g |
|
-
|
-
|
| Sat 26: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
23.68g |
|
35.36g |
|
-
|
-
|
| Thu 24: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
17.39g |
|
35.34g |
|
-
|
-
|
| Wed 23: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
65.28g |
|
114.57g |
|
2261*
|
 1335
|
| Tue 22: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
26.39g |
|
95.30g |
|
-
|
-
|
| Mon 21: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
33.58g |
|
85.70g |
|
-
|
-
|
| Sun 20: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
13.59g |
|
54.39g |
|
-
|
-
|
| Sat 19: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
76.57g |
|
117.99g |
|
-
|
-
|
| Thu 17: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
71.89g |
|
184.00g |
|
-
|
-
|
| Wed 16: |
564 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
23.04g |
|
97.52g |
|
-
|
-
|
| Tue 15: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
79.34g |
|
151.94g |
|
-
|
-
|
| Sun 13: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
18.38g |
|
37.46g |
|
-
|
-
|
| Sat 12: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
83.08g |
|
181.32g |
|
-
|
-
|
| Thu 10: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
69.88g |
|
142.04g |
|
-
|
-
|
