| September 2024 |
| Mon 23: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
56.73g |
|
191.44g |
|
-
|
-
|
| Sun 22: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
31.25g |
|
96.83g |
|
3362*
|
 2510
|
| Sat 21: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
56.15g |
|
150.24g |
|
-
|
-
|
| Fri 20: |
2243 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
112.73g |
|
267.67g |
|
2606*
|
363
|
| Thu 19: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
27.32g |
|
97.15g |
|
-
|
-
|
| Tue 17: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
30.72g |
|
134.99g |
|
-
|
-
|
| Mon 16: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
50.20g |
|
50.64g |
|
-
|
-
|
| Tue 10: |
1161 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
44.23g |
|
173.06g |
|
-
|
-
|
| Thu 5: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
69.07g |
|
161.73g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
32.80g |
|
107.57g |
|
2668*
|
1857
|
| Fri 23: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
23.05g |
|
172.84g |
|
-
|
-
|
| Thu 22: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.10g |
|
171.91g |
|
-
|
-
|
| Mon 19: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
28.53g |
|
85.73g |
|
-
|
-
|
| Sun 18: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
28.17g |
|
47.05g |
|
-
|
-
|
| Sat 17: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
2.63g |
|
18.93g |
|
-
|
-
|
| Thu 15: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
22.98g |
|
107.56g |
|
-
|
-
|
| Wed 14: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
63.69g |
|
103.83g |
|
2401*
|
1409
|
| Tue 13: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
44.92g |
|
162.89g |
|
2128*
|
997
|
| Fri 9: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
49.80g |
|
207.61g |
|
-
|
-
|
| Thu 8: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
34.11g |
|
106.40g |
|
-
|
-
|
