| July 2024 |
| Sun 21: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
23.45g |
|
69.72g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
17.26g |
|
97.64g |
|
-
|
-
|
| Sat 22: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
11.23g |
|
37.57g |
|
-
|
-
|
| Thu 20: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
31.23g |
|
150.84g |
|
-
|
-
|
| Mon 17: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
18.70g |
|
40.43g |
|
-
|
-
|
| Wed 5: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
28.03g |
|
55.21g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
29.94g |
|
60.09g |
|
-
|
-
|
| Sun 28: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
6.33g |
|
33.53g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
38.37g |
|
120.08g |
|
-
|
-
|
| Mon 5: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
38.45g |
|
175.35g |
|
2089*
|
 769
|
| January 2024 |
| Sat 27: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
20.52g |
|
60.56g |
|
-
|
-
|
| Tue 23: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.81g |
|
83.13g |
|
-
|
-
|
| Sun 21: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
46.35g |
|
124.64g |
|
-
|
-
|
| Tue 9: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
47.02g |
|
173.98g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
72.70g |
|
129.93g |
|
-
|
-
|
| Sat 28: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
51.13g |
|
81.57g |
|
-
|
-
|
| Fri 20: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
41.30g |
|
167.67g |
|
-
|
-
|
| Sat 14: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
54.42g |
|
71.16g |
|
-
|
-
|
| Wed 11: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
61.09g |
|
161.86g |
|
-
|
-
|
| Tue 10: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
42.42g |
|
102.20g |
|
-
|
-
|
