| September 2021 |
| Sat 11: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
29.97g |
|
114.36g |
|
-
|
-
|
| Fri 10: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
57.48g |
|
150.97g |
|
1327*
|
 210
|
| Tue 7: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
70.62g |
|
134.24g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
69.90g |
|
111.93g |
|
-
|
-
|
| Sat 12: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
43.49g |
|
208.54g |
|
-
|
-
|
| Thu 10: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
29.27g |
|
102.65g |
|
-
|
-
|
| Wed 9: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
15.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Tue 17: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
64.58g |
|
105.19g |
|
-
|
-
|
| Mon 16: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
9.65g |
|
33.57g |
|
-
|
-
|
| Sat 14: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
51.92g |
|
140.20g |
|
-
|
-
|
| Fri 13: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
98.44g |
|
133.43g |
|
-
|
-
|
| Thu 12: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| Wed 11: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
30.79g |
|
110.93g |
|
-
|
-
|
| Tue 3: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.55g |
|
54.08g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
60.20g |
|
133.74g |
|
-
|
-
|
| Fri 23: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
65.52g |
|
128.38g |
|
-
|
-
|
| Thu 22: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
10.18g |
|
70.96g |
|
-
|
-
|
| Tue 20: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
41.20g |
|
55.90g |
|
-
|
-
|
| Fri 16: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
19.21g |
|
88.59g |
|
-
|
-
|
