| March 2024 |
| Mon 18: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
31.67g |
|
30.71g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
400 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
77.65g |
|
104.36g |
|
-
|
-
|
| Sat 3: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
53.16g |
|
128.02g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
26.53g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
32.94g |
|
154.63g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
13.70g |
|
31.04g |
|
-
|
-
|
| Sat 25: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
25.87g |
|
84.00g |
|
-
|
-
|
| Thu 23: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
43.81g |
|
96.26g |
|
-
|
-
|
| Wed 22: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
96.23g |
|
93.13g |
|
-
|
-
|
| Mon 20: |
672 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
29.45g |
|
109.24g |
|
-
|
-
|
| Sun 19: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
17.15g |
|
71.37g |
|
-
|
-
|
| Sat 18: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
95.01g |
|
108.16g |
|
-
|
-
|
| Fri 17: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
87.80g |
|
111.12g |
|
-
|
-
|
| Thu 16: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
68.26g |
|
78.08g |
|
-
|
-
|
| Wed 15: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
43.57g |
|
135.38g |
|
-
|
-
|
| Tue 14: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
63.99g |
|
123.14g |
|
-
|
-
|
| Mon 13: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
73.18g |
|
153.35g |
|
1777*
|
 605
|
| Sun 12: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
21.90g |
|
96.50g |
|
1887*
|
992
|
| Sat 11: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
68.63g |
|
107.73g |
|
-
|
-
|
