| June 2022 |
| Mon 13: |
-
|
-
|
|
1266*
|
-
|
| Sun 12: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.36g |
|
60.65g |
|
-
|
-
|
| Sat 11: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
21.19g |
|
140.55g |
|
1272*
|
 403
|
| Fri 10: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
29.40g |
|
70.95g |
|
1263*
|
593
|
| Thu 9: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
1.35g |
|
17.22g |
|
1261*
|
1136
|
| Wed 8: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
8.62g |
|
27.00g |
|
1278*
|
1011
|
| Tue 7: |
-
|
-
|
|
1266*
|
-
|
| Mon 6: |
1982 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
91.23g |
|
174.95g |
|
1263*
|
 719
|
| Sun 5: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
41.46g |
|
213.32g |
|
1271*
|
210
|
| Sat 4: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
37.22g |
|
61.32g |
|
1263*
|
734
|
| Fri 3: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
29.91g |
|
109.15g |
|
1271*
|
422
|
| Thu 2: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
9.54g |
|
59.45g |
|
1271*
|
783
|
| Wed 1: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
10.00g |
|
66.00g |
|
1269*
|
794
|
| May 2022 |
| Tue 31: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
39.18g |
|
104.52g |
|
1275*
|
539
|
| Mon 30: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
45.86g |
|
53.52g |
|
1269*
|
523
|
| Sun 29: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
44.57g |
|
218.79g |
|
1261*
|
24
|
| Sat 28: |
584 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
34.63g |
|
61.25g |
|
1259*
|
675
|
| Fri 27: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
30.81g |
|
61.30g |
|
1275*
|
779
|
| Thu 26: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
27.31g |
|
64.60g |
|
1259*
|
522
|
| Wed 25: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
36.35g |
|
37.75g |
|
1267*
|
741
|
| Tue 24: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
15.57g |
|
98.44g |
|
1275*
|
694
|
