| July 2024 |
| Fri 19: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
13.21g |
|
77.66g |
|
1347*
|
 944
|
| Wed 10: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
36.43g |
|
112.31g |
|
-
|
-
|
| Tue 9: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
48.65g |
|
131.72g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
6.49g |
|
59.91g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
46.06g |
|
164.67g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
34.28g |
|
102.72g |
|
1357*
|
420
|
| February 2023 |
| Sun 12: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
33.44g |
|
50.24g |
|
-
|
-
|
| Thu 2: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
17.76g |
|
61.84g |
|
-
|
-
|
| Wed 1: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
52.96g |
|
79.85g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
80.50g |
|
170.81g |
|
-
|
-
|
| Thu 26: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
32.64g |
|
145.46g |
|
-
|
-
|
| Mon 9: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
13.81g |
|
83.09g |
|
-
|
-
|
| Wed 4: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
33.44g |
|
144.53g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
37.01g |
|
141.50g |
|
1402*
|
169
|
| October 2022 |
| Tue 18: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
60.76g |
|
119.73g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
37.98g |
|
186.96g |
|
-
|
-
|
| Wed 23: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.40g |
|
139.75g |
|
-
|
-
|
| Sat 19: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
8.70g |
|
70.50g |
|
-
|
-
|
| Mon 14: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
30.48g |
|
169.87g |
|
-
|
-
|
| Sun 13: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
25.14g |
|
41.64g |
|
-
|
-
|
