| June 2022 |
| Tue 21: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
55.15g |
|
124.11g |
|
3390*
|
 2244
|
| March 2022 |
| Wed 2: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
5.08g |
|
18.67g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
46.93g |
|
74.05g |
|
-
|
-
|
| Mon 7: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
75.09g |
|
93.88g |
|
-
|
-
|
| Fri 4: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
63.42g |
|
91.22g |
|
3316*
|
2487
|
| Thu 3: |
739 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
51.70g |
|
66.40g |
|
-
|
-
|
| Wed 2: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
10.01g |
|
41.85g |
|
-
|
-
|
| Tue 1: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
46.65g |
|
86.09g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
78.37g |
|
112.37g |
|
-
|
-
|
| Fri 28: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
65.23g |
|
58.31g |
|
-
|
-
|
| Tue 25: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
46.99g |
|
143.30g |
|
2971*
|
1870
|
| Sat 22: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
8.88g |
|
15.95g |
|
-
|
-
|
| Fri 21: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
54.79g |
|
128.50g |
|
3316*
|
2246
|
| Thu 20: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
56.78g |
|
135.30g |
|
2873*
|
1811
|
| Wed 19: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
69.50g |
|
117.98g |
|
3316*
|
2264
|
| Tue 18: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.25g |
|
108.74g |
|
-
|
-
|
| Mon 17: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
101.95g |
|
73.68g |
|
3020*
|
1858
|
| Tue 11: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
56.28g |
|
57.15g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.11g |
|
40.45g |
|
3291*
|
2979
|
| Thu 16: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.18g |
|
27.75g |
|
2998*
|
2655
|
