g.violin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 3: 1064 * 35%
Fat:
 
Prot:
 
Carbs:
55.30g
 
9.10g
 
133.00g
- -
Fri 2: 2570 * 86%
Fat:
 
Prot:
 
Carbs:
68.53g
 
161.09g
 
303.24g
- -
Thu 1: 2211 * 74%
Fat:
 
Prot:
 
Carbs:
88.21g
 
124.76g
 
226.88g
- -
September 2020
Wed 30: 2166 * 72%
Fat:
 
Prot:
 
Carbs:
80.19g
 
97.38g
 
259.57g
- -
Sat 26: 446 * 15%
Fat:
 
Prot:
 
Carbs:
12.25g
 
22.88g
 
60.39g
- -
Fri 18: 1130 * 38%
Fat:
 
Prot:
 
Carbs:
36.81g
 
84.36g
 
107.05g
- -
Tue 8: 887 * 30%
Fat:
 
Prot:
 
Carbs:
34.00g
 
12.67g
 
133.34g
- -
Mon 7: 2629 * 88%
Fat:
 
Prot:
 
Carbs:
102.34g
 
124.88g
 
303.34g
3039*  410
Sun 6: 2193 * 73%
Fat:
 
Prot:
 
Carbs:
81.30g
 
121.85g
 
238.79g
3236*  1043
Sat 5: 2101 * 70%
Fat:
 
Prot:
 
Carbs:
86.93g
 
106.77g
 
218.31g
3137*  1036
Fri 4: 2053 * 68%
Fat:
 
Prot:
 
Carbs:
80.94g
 
143.93g
 
182.21g
- -
August 2020
Fri 21: 1653 * 55%
Fat:
 
Prot:
 
Carbs:
42.86g
 
99.39g
 
214.24g
- -
Thu 20: 2180 * 73%
Fat:
 
Prot:
 
Carbs:
67.73g
 
75.89g
 
309.78g
- -
Tue 18: 1670 * 56%
Fat:
 
Prot:
 
Carbs:
49.45g
 
80.78g
 
217.37g
- -
Fri 14: 2146 * 72%
Fat:
 
Prot:
 
Carbs:
81.60g
 
91.85g
 
254.88g
- -
Thu 13: 2026 * 68%
Fat:
 
Prot:
 
Carbs:
69.14g
 
167.49g
 
177.80g
- -
Wed 12: 2118 * 71%
Fat:
 
Prot:
 
Carbs:
69.58g
 
191.60g
 
172.45g
- -
Tue 11: 621 * 21%
Fat:
 
Prot:
 
Carbs:
31.79g
 
41.57g
 
41.00g
- -
Mon 10: 1675 * 56%
Fat:
 
Prot:
 
Carbs:
55.37g
 
113.78g
 
176.25g
- -
Sun 9: 2976 * 99%
Fat:
 
Prot:
 
Carbs:
113.94g
 
204.72g
 
250.87g
3215*  239
Get the app
    
© 2024 FatSecret. All rights reserved.