| April 2024 |
| Thu 11: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
28.54g |
|
137.60g |
|
-
|
-
|
| Wed 10: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
22.49g |
|
183.29g |
|
-
|
-
|
| Tue 9: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
22.61g |
|
213.35g |
|
-
|
-
|
| Mon 8: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
31.11g |
|
232.96g |
|
-
|
-
|
| Sun 7: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
38.54g |
|
200.69g |
|
-
|
-
|
| Sat 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
25.71g |
|
173.92g |
|
-
|
-
|
| Fri 5: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
40.85g |
|
152.47g |
|
-
|
-
|
| Thu 4: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
70.37g |
|
150.85g |
|
-
|
-
|
| Wed 3: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
40.03g |
|
210.14g |
|
1413*
|
 46
|
| March 2022 |
| Sat 26: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
15.52g |
|
201.18g |
|
-
|
-
|
| Fri 25: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
35.51g |
|
207.08g |
|
-
|
-
|
| Thu 24: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
59.60g |
|
186.06g |
|
-
|
-
|
| Wed 23: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
48.64g |
|
144.93g |
|
-
|
-
|
| Mon 21: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
61.19g |
|
143.82g |
|
-
|
-
|
| Sun 20: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
47.89g |
|
138.58g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
16.06g |
|
11.33g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
47.66g |
|
137.32g |
|
-
|
-
|
| Tue 11: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
31.74g |
|
133.57g |
|
-
|
-
|
| Mon 10: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
41.86g |
|
142.20g |
|
-
|
-
|
| Sun 9: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
25.78g |
|
135.48g |
|
-
|
-
|
