| October 2020 |
| Tue 13: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
36.42g |
|
57.62g |
|
1537*
|
 1084
|
| Sat 3: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
5.53g |
|
100.14g |
|
-
|
-
|
| Fri 2: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
15.97g |
|
115.76g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
11.00g |
|
90.25g |
|
-
|
-
|
| Mon 28: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
43.57g |
|
142.37g |
|
-
|
-
|
| Sat 26: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
20.08g |
|
141.64g |
|
-
|
-
|
| Fri 25: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
17.88g |
|
105.11g |
|
1499*
|
956
|
| Thu 24: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
15.08g |
|
50.70g |
|
1499*
|
1007
|
| Wed 23: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
71.62g |
|
110.25g |
|
-
|
-
|
| Tue 22: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
26.67g |
|
87.39g |
|
1471*
|
696
|
| Mon 21: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
13.79g |
|
125.03g |
|
1528*
|
798
|
| Sun 20: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
50.15g |
|
70.67g |
|
1528*
|
752
|
| Sat 19: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
24.44g |
|
102.47g |
|
1557*
|
894
|
| Fri 18: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
23.39g |
|
55.92g |
|
1528*
|
903
|
| Wed 16: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
22.78g |
|
38.57g |
|
-
|
-
|
| Tue 15: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
23.21g |
|
109.17g |
|
1442*
|
748
|
| Mon 14: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
29.48g |
|
48.49g |
|
-
|
-
|
| Sun 13: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
58.58g |
|
51.43g |
|
-
|
-
|
| Sat 12: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
15.96g |
|
120.45g |
|
1574*
|
879
|
| Fri 11: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
38.86g |
|
62.26g |
|
1585*
|
855
|
