| March 2024 |
| Mon 4: |
612 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
36.11g |
|
61.33g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
232 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Tue 23: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
29.48g |
|
2.20g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
718 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
66.03g |
|
0.00g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.38g |
|
78.09g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
13.20g |
|
15.91g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
288 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
3.80g |
|
62.64g |
|
-
|
-
|
| Mon 7: |
1109 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
68.82g |
|
104.20g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
680 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
73.68g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
141.64g |
|
42.40g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
55.68g |
|
0.00g |
|
-
|
-
|
| Mon 20: |
200 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Mon 6: |
283 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
59.47g |
|
4.19g |
|
-
|
-
|
| Wed 1: |
285 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
60.00g |
|
4.23g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1016 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
47.56g |
|
106.19g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
828 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
20.00g |
|
101.80g |
|
-
|
-
|
| Wed 6: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
26.02g |
|
90.66g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
266 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
4.71g |
|
62.34g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
464 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
26.67g |
|
25.36g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
24.00g |
|
4.00g |
|
-
|
-
|
