| October 2022 |
| Fri 14: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
113.32g |
|
111.85g |
|
-
|
-
|
| Thu 13: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
46.32g |
|
165.92g |
|
-
|
-
|
| Wed 12: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
48.56g |
|
151.73g |
|
-
|
-
|
| Sat 8: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
43.99g |
|
140.35g |
|
-
|
-
|
| Fri 7: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
18.74g |
|
72.06g |
|
-
|
-
|
| Thu 6: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
76.45g |
|
176.64g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
27.55g |
|
53.48g |
|
-
|
-
|
| Thu 22: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
41.29g |
|
174.98g |
|
-
|
-
|
| Wed 21: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
13.88g |
|
69.97g |
|
-
|
-
|
| Tue 13: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
12.39g |
|
142.20g |
|
-
|
-
|
| Tue 6: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
14.12g |
|
25.64g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
15.98g |
|
63.39g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
8.45g |
|
79.73g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
30.90g |
|
119.90g |
|
-
|
-
|
| Thu 20: |
797 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
100.27g |
|
9.26g |
|
-
|
-
|
| Wed 19: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
27.55g |
|
120.25g |
|
-
|
-
|
| Sun 9: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
15.11g |
|
36.14g |
|
-
|
-
|
| Sat 8: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
6.60g |
|
45.50g |
|
-
|
-
|
| Fri 7: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
14.75g |
|
38.08g |
|
-
|
-
|
