| May 2013 |
| Tue 28: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
15.00g |
|
12.00g |
|
-
|
-
|
| Fri 24: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
38.05g |
|
37.28g |
|
-
|
-
|
| Wed 22: |
905 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
77.00g |
|
76.50g |
|
-
|
-
|
| October 2012 |
| Tue 2: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
21.50g |
|
-
|
-
|
| August 2012 |
| Mon 13: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
57.56g |
|
163.33g |
|
-
|
-
|
| Sun 12: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
88.78g |
|
200.67g |
|
-
|
-
|
| Sat 11: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
77.68g |
|
187.46g |
|
2899
|
 1249
|
| Fri 10: |
1430 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
58.22g |
|
161.62g |
|
2857*
|
1427
|
| Thu 9: |
2810 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
158.60g |
|
79.27g |
|
282.69g |
|
2810*
|
|
| Wed 8: |
2653
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
145.08g |
|
114.45g |
|
223.20g |
|
2753*
|
100
|
| Tue 7: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
62.84g |
|
168.46g |
|
2734*
|
1197
|
| May 2012 |
| Fri 25: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| Mon 21: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
35.50g |
|
13.50g |
|
-
|
-
|
| Sun 20: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
102.01g |
|
70.04g |
|
26.86g |
|
-
|
-
|
| Sat 19: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
112.18g |
|
33.60g |
|
-
|
-
|
| Fri 18: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
117.47g |
|
27.22g |
|
2978*
|
1774
|
| April 2012 |
| Thu 12: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
22.76g |
|
4.57g |
|
-
|
-
|
| Fri 6: |
1962
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.91g |
|
147.23g |
|
30.59g |
|
-
|
-
|
| October 2011 |
| Mon 17: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
113.39g |
|
82.42g |
|
2900*
|
1670
|
