| July 2024 |
| Fri 26: |
1920 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
115.53g |
|
220.04g |
|
-
|
-
|
| Thu 25: |
2136 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.59g |
|
114.93g |
|
245.18g |
|
-
|
-
|
| Wed 24: |
1977 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
96.57g |
|
237.47g |
|
-
|
-
|
| Tue 23: |
2156 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
118.86g |
|
267.22g |
|
-
|
-
|
| Mon 22: |
1986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
117.35g |
|
227.98g |
|
-
|
-
|
| Sun 21: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
92.10g |
|
200.97g |
|
-
|
-
|
| Sat 20: |
2117 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
110.56g |
|
276.96g |
|
-
|
-
|
| Fri 19: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.47g |
|
104.41g |
|
176.75g |
|
-
|
-
|
| Thu 18: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
122.63g |
|
198.98g |
|
-
|
-
|
| Wed 17: |
2100 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
106.08g |
|
219.12g |
|
-
|
-
|
| Tue 16: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
118.03g |
|
262.14g |
|
-
|
-
|
| Mon 15: |
2177 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.95g |
|
101.69g |
|
229.72g |
|
-
|
-
|
| Sun 14: |
1794 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
112.55g |
|
196.66g |
|
-
|
-
|
| Sat 13: |
2494 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
121.67g |
|
324.69g |
|
-
|
-
|
| Fri 12: |
2179 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.51g |
|
107.98g |
|
267.12g |
|
-
|
-
|
| Thu 11: |
2074 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
98.90g |
|
241.16g |
|
-
|
-
|
| Wed 10: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
115.67g |
|
213.53g |
|
-
|
-
|
| Tue 9: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
101.19g |
|
253.10g |
|
-
|
-
|
| Mon 8: |
2140 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
108.70g |
|
261.36g |
|
-
|
-
|
| Sun 7: |
1906 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
136.92g |
|
225.21g |
|
-
|
-
|
