| June 2024 |
| Sat 29: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
13.48g |
|
84.11g |
|
636*
|
 195
|
| Fri 28: |
-
|
-
|
|
87*
|
-
|
| Thu 27: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
54.53g |
|
131.28g |
|
697*
|
 311
|
| Wed 26: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
67.40g |
|
221.10g |
|
1728*
|
334
|
| Tue 25: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
49.10g |
|
98.76g |
|
1390*
|
393
|
| Mon 24: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
47.18g |
|
121.73g |
|
954*
|
115
|
| Sun 23: |
-
|
-
|
|
4*
|
-
|
| Sat 22: |
-
|
-
|
|
5*
|
-
|
| Fri 21: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
35.70g |
|
111.53g |
|
87*
|
870
|
| Thu 20: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
62.85g |
|
147.12g |
|
192*
|
930
|
| Wed 19: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
67.94g |
|
187.78g |
|
4*
|
1437
|
| Tue 18: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
60.78g |
|
192.37g |
|
138*
|
993
|
| Mon 17: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
38.09g |
|
170.88g |
|
103*
|
1091
|
| Sun 16: |
-
|
-
|
|
14*
|
-
|
| Sat 15: |
-
|
-
|
|
39*
|
-
|
| Fri 14: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.92g |
|
105.07g |
|
159*
|
556
|
| Thu 13: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
25.39g |
|
124.43g |
|
189*
|
735
|
| Wed 12: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
49.54g |
|
250.61g |
|
3*
|
1405
|
| Tue 11: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
34.78g |
|
151.72g |
|
217*
|
741
|
| Mon 10: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
57.63g |
|
128.76g |
|
99*
|
943
|
