| September 2024 |
| Sun 22: |
1283 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
58.79g |
|
160.33g |
|
1564*
|
 281
|
| Sat 21: |
1381 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
68.62g |
|
173.04g |
|
2279*
|
898
|
| Fri 20: |
1455 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
68.85g |
|
194.18g |
|
1841*
|
386
|
| Thu 19: |
1558 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
78.51g |
|
133.19g |
|
1959*
|
401
|
| Wed 18: |
1490 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
38.99g |
|
160.75g |
|
1808*
|
318
|
| Tue 17: |
1606 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
78.37g |
|
82.10g |
|
1761*
|
155
|
| Mon 16: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
79.78g |
|
148.68g |
|
1837*
|
299
|
| Sun 15: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
58.91g |
|
160.66g |
|
2089*
|
597
|
| Sat 14: |
480 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
17.41g |
|
43.20g |
|
-
|
-
|
| Fri 13: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
28.55g |
|
25.77g |
|
-
|
-
|
| Thu 12: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
77.51g |
|
143.89g |
|
1970*
|
718
|
| Wed 11: |
1452 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
129.01g |
|
119.28g |
|
-
|
-
|
| Tue 10: |
1660 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
48.27g |
|
203.15g |
|
-
|
-
|
| Mon 9: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
96.55g |
|
111.26g |
|
1564*
|
108
|
| Sun 8: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
48.04g |
|
140.83g |
|
1981*
|
773
|
| Sat 7: |
751 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
43.65g |
|
68.46g |
|
-
|
-
|
| Fri 6: |
1457 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
81.39g |
|
168.61g |
|
1876*
|
419
|
| Thu 5: |
1518 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
83.41g |
|
120.68g |
|
-
|
-
|
| Wed 4: |
1304 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
79.15g |
|
73.65g |
|
1874*
|
570
|
| Tue 3: |
1283 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
59.69g |
|
78.97g |
|
-
|
-
|
