| March 2023 |
| Mon 6: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
25.42g |
|
17.82g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
3.46g |
|
41.14g |
|
-
|
-
|
| Sat 27: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
49.50g |
|
79.00g |
|
-
|
-
|
| Thu 25: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
10.36g |
|
8.37g |
|
-
|
-
|
| Fri 5: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
23.97g |
|
0.49g |
|
-
|
-
|
| Thu 4: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
21.19g |
|
8.61g |
|
-
|
-
|
| Wed 3: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.12g |
|
33.80g |
|
-
|
-
|
| Tue 2: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
30.34g |
|
44.04g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
22.27g |
|
77.46g |
|
-
|
-
|
| Tue 26: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
29.06g |
|
78.16g |
|
-
|
-
|
| Mon 25: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.43g |
|
4.64g |
|
-
|
-
|
| Tue 19: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
13.68g |
|
6.99g |
|
-
|
-
|
| Sun 17: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 15: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
15.69g |
|
0.09g |
|
-
|
-
|
| Thu 14: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
8.64g |
|
56.98g |
|
-
|
-
|
| Wed 13: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.10g |
|
14.50g |
|
-
|
-
|
| Tue 12: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
20.47g |
|
1.74g |
|
-
|
-
|
| Mon 11: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
16.47g |
|
25.46g |
|
-
|
-
|
| Sun 10: |
487 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
39.34g |
|
1.96g |
|
-
|
-
|
