| April 2012 |
| Wed 25: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
34.79g |
|
2.72g |
|
-
|
-
|
| Tue 24: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
101.97g |
|
147.80g |
|
-
|
-
|
| Fri 20: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
3.00g |
|
-
|
-
|
| Wed 18: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
43.00g |
|
13.67g |
|
-
|
-
|
| Mon 16: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
39.80g |
|
11.72g |
|
-
|
-
|
| Sat 14: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
83.84g |
|
125.39g |
|
-
|
-
|
| Fri 13: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
97.61g |
|
104.51g |
|
-
|
-
|
| Thu 12: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
126.75g |
|
69.39g |
|
-
|
-
|
| Wed 11: |
298 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
24.14g |
|
19.35g |
|
-
|
-
|
| Tue 10: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
99.79g |
|
95.00g |
|
-
|
-
|
| Mon 9: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
33.91g |
|
29.43g |
|
-
|
-
|
| Tue 3: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
30.00g |
|
65.00g |
|
-
|
-
|
| Mon 2: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
86.04g |
|
75.61g |
|
-
|
-
|
| Sun 1: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
85.64g |
|
76.92g |
|
-
|
-
|
| March 2012 |
| Sat 31: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
24.04g |
|
23.61g |
|
-
|
-
|
| Fri 30: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
64.59g |
|
90.20g |
|
-
|
-
|
| Tue 13: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
66.43g |
|
93.61g |
|
-
|
-
|
| Wed 7: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
36.50g |
|
5.50g |
|
-
|
-
|
| Fri 2: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
65.28g |
|
60.19g |
|
-
|
-
|
| February 2012 |
| Wed 29: |
315 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
39.00g |
|
24.00g |
|
-
|
-
|
