kudriki1975's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1223 Cals (Fat: 57.36g, Protein: 51.51g, Carbs: 114.19g)
Monthly Total: Exercise: 0 Cals   Food: 11006 Cals (Fat: 516.24g, Protein: 463.57g, Carbs: 1027.73g)

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Daily Average Calorie Info

64%
of RDI*
(1223 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1900 calories (18 Jan 21)
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