Recent Food & Exercise Entries
| July 2023 |
| Sat 29: |
-
|
-
|
|
1*
|
-
|
| Fri 28: |
-
|
-
|
|
673*
|
-
|
| September 2022 |
| Wed 14: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
2.61g |
|
16.41g |
|
16*
|
 99
|
| Tue 13: |
-
|
-
|
|
234*
|
-
|
| Mon 12: |
-
|
-
|
|
128*
|
-
|
| Sun 11: |
-
|
-
|
|
108*
|
-
|
| Sat 10: |
-
|
-
|
|
46*
|
-
|
| Fri 9: |
-
|
-
|
|
177*
|
-
|
| Thu 8: |
-
|
-
|
|
139*
|
-
|
| Wed 7: |
-
|
-
|
|
112*
|
-
|
| Tue 6: |
-
|
-
|
|
177*
|
-
|
| Mon 5: |
-
|
-
|
|
103*
|
-
|
| Sun 4: |
-
|
-
|
|
101*
|
-
|
| Sat 3: |
-
|
-
|
|
87*
|
-
|
| Fri 2: |
-
|
-
|
|
103*
|
-
|
| Thu 1: |
-
|
-
|
|
114*
|
-
|
| August 2022 |
| Wed 31: |
-
|
-
|
|
120*
|
-
|
| Tue 30: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
14.39g |
|
34.17g |
|
583*
|
 258
|
| Mon 29: |
-
|
-
|
|
110*
|
-
|
| Sun 28: |
-
|
-
|
|
56*
|
-
|
|
|
