| July 2023 |
| Sun 30: |
1358 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
98.83g |
|
153.23g |
|
-
|
-
|
| Fri 28: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
1.96g |
|
2.87g |
|
-
|
-
|
| Thu 27: |
1178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
93.33g |
|
123.29g |
|
-
|
-
|
| Wed 26: |
1261 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
93.28g |
|
97.43g |
|
-
|
-
|
| Mon 24: |
1153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
91.19g |
|
93.83g |
|
-
|
-
|
| Sun 23: |
1213 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
109.29g |
|
105.61g |
|
-
|
-
|
| Fri 21: |
1224 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
107.01g |
|
104.89g |
|
-
|
-
|
| Thu 20: |
1223 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
89.84g |
|
91.99g |
|
-
|
-
|
| Wed 19: |
1217 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
109.06g |
|
107.04g |
|
-
|
-
|
| Tue 18: |
1165 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
83.38g |
|
115.15g |
|
-
|
-
|
| Mon 17: |
1224 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
86.86g |
|
87.11g |
|
-
|
-
|
| Sat 8: |
366 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
22.04g |
|
23.17g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
500 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
38.34g |
|
26.11g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
522 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
24.20g |
|
61.23g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
5848 *
|
477%
|
Fat: |
|
Prot: |
|
Carbs: |
511.80g |
|
172.15g |
|
155.40g |
|
-
|
-
|
| Tue 29: |
1604 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
137.63g |
|
67.20g |
|
51.62g |
|
-
|
-
|
| Tue 22: |
1858 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
167.07g |
|
68.24g |
|
44.49g |
|
-
|
-
|
| Sun 20: |
551 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
57.20g |
|
7.10g |
|
-
|
-
|
| Thu 17: |
796 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
48.57g |
|
54.47g |
|
-
|
-
|
| Mon 14: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.60g |
|
0.06g |
|
-
|
-
|
