| October 2023 |
| Fri 13: |
600 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
30.00g |
|
50.00g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
628 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.69g |
|
81.66g |
|
-
|
-
|
| Fri 9: |
1156 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
101.39g |
|
120.05g |
|
-
|
-
|
| Wed 7: |
985 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
56.60g |
|
122.35g |
|
-
|
-
|
| Tue 6: |
1132 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
35.36g |
|
137.94g |
|
-
|
-
|
| Sat 3: |
1529 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
52.58g |
|
237.53g |
|
-
|
-
|
| Fri 2: |
791 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
16.16g |
|
141.08g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
59.05g |
|
161.52g |
|
-
|
-
|
| Fri 12: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
69.99g |
|
-
|
-
|
| Thu 4: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
38.67g |
|
192.72g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
42.00g |
|
203.87g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
70.43g |
|
158.95g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
33.20g |
|
214.31g |
|
-
|
-
|
| Mon 23: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
26.21g |
|
209.63g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
1522 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
183.18g |
|
141.30g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
12.00g |
|
76.00g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
54.78g |
|
151.60g |
|
-
|
-
|
| Sat 21: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
30.97g |
|
243.00g |
|
-
|
-
|
| Fri 20: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
19.39g |
|
135.59g |
|
-
|
-
|
| Sun 1: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
34.24g |
|
227.09g |
|
-
|
-
|
