| July 2022 |
| Tue 5: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
13.73g |
|
1725*
|
 1670
|
| January 2021 |
| Thu 28: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
74.40g |
|
182.82g |
|
1914*
|
449
|
| Wed 27: |
-
|
-
|
|
2014*
|
-
|
| Sun 24: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.58g |
|
31.74g |
|
1680*
|
1450
|
| Sat 23: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
37.19g |
|
179.13g |
|
2014*
|
929
|
| Fri 22: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
50.76g |
|
135.68g |
|
2014*
|
887
|
| Thu 21: |
1846 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
55.27g |
|
262.15g |
|
1914*
|
68
|
| Wed 20: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
84.67g |
|
196.71g |
|
2014*
|
377
|
| Tue 19: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
60.97g |
|
152.23g |
|
1680*
|
429
|
| Mon 18: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
68.53g |
|
169.46g |
|
1982*
|
569
|
| Sun 17: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
52.23g |
|
150.30g |
|
1883*
|
660
|
| Sat 16: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
63.05g |
|
162.58g |
|
1883*
|
594
|
| Fri 15: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
69.46g |
|
158.72g |
|
1654*
|
278
|
| Thu 14: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
46.03g |
|
125.46g |
|
1889*
|
968
|
| Wed 13: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
49.97g |
|
193.34g |
|
1659*
|
176
|
| Tue 12: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
71.88g |
|
210.22g |
|
1659*
|
114
|
| Mon 11: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
42.29g |
|
207.60g |
|
1988*
|
457
|
| Sun 10: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
60.92g |
|
175.92g |
|
1659*
|
405
|
| Sat 9: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
91.50g |
|
166.99g |
|
1889*
|
316
|
| Fri 8: |
1603 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
105.84g |
|
46.72g |
|
230.47g |
|
1889*
|
286
|
