rdy2lose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2012
Mon 19: 110 * 7%
Fat:
 
Prot:
 
Carbs:
4.59g
 
0.57g
 
18.00g
- -
June 2011
Mon 20: 505 * 31%
Fat:
 
Prot:
 
Carbs:
23.09g
 
24.57g
 
53.00g
- -
Tue 14: 389 24%
Fat:
 
Prot:
 
Carbs:
22.09g
 
34.52g
 
12.84g
3097*  2708
Mon 13: 609 * 37%
Fat:
 
Prot:
 
Carbs:
34.09g
 
59.52g
 
18.84g
3524  2915
Thu 9: 781 48%
Fat:
 
Prot:
 
Carbs:
46.27g
 
32.70g
 
58.27g
- -
Wed 8: 1011 62%
Fat:
 
Prot:
 
Carbs:
40.77g
 
73.70g
 
86.27g
3322  2311
Tue 7: 1553 95%
Fat:
 
Prot:
 
Carbs:
65.31g
 
101.68g
 
142.34g
3341  1788
Mon 6: 1452 88%
Fat:
 
Prot:
 
Carbs:
67.07g
 
68.63g
 
144.68g
3677  2225
Fri 3: 651 40%
Fat:
 
Prot:
 
Carbs:
33.27g
 
40.70g
 
49.27g
3302  2651
Thu 2: 1058 64%
Fat:
 
Prot:
 
Carbs:
57.33g
 
65.60g
 
76.39g
- -
Wed 1: 1440 88%
Fat:
 
Prot:
 
Carbs:
74.35g
 
86.22g
 
115.26g
3299  1859
May 2011
Tue 31: 873 * 53%
Fat:
 
Prot:
 
Carbs:
34.91g
 
31.23g
 
109.99g
3294  2421
Thu 26: 907 55%
Fat:
 
Prot:
 
Carbs:
40.06g
 
44.58g
 
96.45g
3382  2475
Wed 25: 2038 124%
Fat:
 
Prot:
 
Carbs:
98.32g
 
94.63g
 
192.94g
3324  1286
Tue 24: 1165 * 71%
Fat:
 
Prot:
 
Carbs:
42.91g
 
58.45g
 
139.26g
3215  2050
Mon 23: 1065 65%
Fat:
 
Prot:
 
Carbs:
44.63g
 
62.08g
 
112.19g
3313  2248
Fri 20: 764 47%
Fat:
 
Prot:
 
Carbs:
26.12g
 
50.71g
 
81.00g
3352*  2588
Thu 19: 1225 * 75%
Fat:
 
Prot:
 
Carbs:
56.19g
 
33.77g
 
150.67g
3373  2148
Wed 18: 1575 96%
Fat:
 
Prot:
 
Carbs:
84.94g
 
66.70g
 
135.00g
3413  1838
Tue 17: 1369 * 83%
Fat:
 
Prot:
 
Carbs:
64.40g
 
67.75g
 
131.51g
3533  2164
Get the app
    
© 2024 FatSecret. All rights reserved.