lumarulli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Thu 13: 644 * 36%
Fat:
 
Prot:
 
Carbs:
24.88g
 
25.57g
 
83.90g
- -
Wed 12: 552 * 31%
Fat:
 
Prot:
 
Carbs:
28.39g
 
13.19g
 
64.77g
- -
Tue 11: 574 * 32%
Fat:
 
Prot:
 
Carbs:
20.63g
 
40.27g
 
59.30g
- -
Mon 10: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
41.61g
 
66.99g
 
166.62g
- -
Sun 9: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
56.90g
 
49.60g
 
98.90g
- -
Sat 8: 184 * 10%
Fat:
 
Prot:
 
Carbs:
3.44g
 
4.23g
 
35.32g
- -
Thu 6: 278 * 15%
Fat:
 
Prot:
 
Carbs:
13.08g
 
31.34g
 
8.53g
- -
Wed 5: 810 * 45%
Fat:
 
Prot:
 
Carbs:
34.09g
 
41.26g
 
84.35g
- -
Tue 4: 1155 * 64%
Fat:
 
Prot:
 
Carbs:
37.73g
 
45.06g
 
171.89g
- -
July 2020
Fri 31: 257 * 14%
Fat:
 
Prot:
 
Carbs:
8.51g
 
30.73g
 
17.11g
- -
Thu 30: 987 * 55%
Fat:
 
Prot:
 
Carbs:
34.85g
 
50.67g
 
124.64g
- -
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