| October 2020 |
| Thu 29: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
49.14g |
|
75.91g |
|
-
|
-
|
| Wed 28: |
530 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
53.65g |
|
63.56g |
|
-
|
-
|
| Tue 27: |
501 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
49.45g |
|
53.53g |
|
-
|
-
|
| Mon 26: |
515 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
26.58g |
|
77.22g |
|
-
|
-
|
| Sun 25: |
268 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
27.86g |
|
20.27g |
|
-
|
-
|
| Sat 24: |
1024 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
81.75g |
|
74.13g |
|
-
|
-
|
| Fri 23: |
575 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
23.24g |
|
93.92g |
|
-
|
-
|
| Thu 22: |
561 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
57.92g |
|
47.95g |
|
-
|
-
|
| Wed 21: |
881 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
38.39g |
|
89.12g |
|
-
|
-
|
| Tue 20: |
589 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
24.34g |
|
92.71g |
|
-
|
-
|
| Mon 19: |
670 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
42.92g |
|
88.20g |
|
-
|
-
|
| Sun 18: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
42.19g |
|
70.65g |
|
-
|
-
|
| Sat 17: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
40.72g |
|
114.57g |
|
-
|
-
|
| Fri 16: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
29.90g |
|
57.87g |
|
-
|
-
|
| Thu 15: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
36.75g |
|
92.77g |
|
-
|
-
|
| Wed 14: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
41.17g |
|
87.31g |
|
-
|
-
|
| Tue 13: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
32.78g |
|
88.70g |
|
-
|
-
|
| Mon 12: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
32.46g |
|
88.70g |
|
-
|
-
|
| Sun 11: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
62.91g |
|
95.59g |
|
-
|
-
|
| Sat 10: |
518 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
29.42g |
|
49.24g |
|
-
|
-
|
