| June 2021 |
| Wed 2: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
26.17g |
|
93.92g |
|
-
|
-
|
| Tue 1: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
28.57g |
|
113.97g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
52.10g |
|
78.02g |
|
-
|
-
|
| Wed 26: |
1032 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
63.10g |
|
171.19g |
|
-
|
-
|
| Wed 19: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
39.45g |
|
102.88g |
|
-
|
-
|
| Tue 18: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
24.72g |
|
98.99g |
|
-
|
-
|
| Mon 17: |
907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
35.00g |
|
128.05g |
|
-
|
-
|
| Sat 15: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
32.56g |
|
110.44g |
|
-
|
-
|
| Fri 14: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
20.13g |
|
128.00g |
|
-
|
-
|
| Thu 13: |
844 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
24.41g |
|
145.52g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
40.01g |
|
105.89g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
38.97g |
|
103.76g |
|
-
|
-
|
| Tue 16: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
25.76g |
|
153.24g |
|
-
|
-
|
| Sat 13: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
94.49g |
|
129.31g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
41.55g |
|
142.00g |
|
-
|
-
|
| Mon 15: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
27.58g |
|
69.68g |
|
-
|
-
|
| Sun 14: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
7.86g |
|
32.51g |
|
-
|
-
|
| Mon 8: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
55.20g |
|
111.54g |
|
-
|
-
|
| Sun 7: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
46.40g |
|
107.73g |
|
-
|
-
|
| Sat 6: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
45.79g |
|
170.84g |
|
-
|
-
|
