zmbrella13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 17: 1282 * 44%
Fat:
 
Prot:
 
Carbs:
4.33g
 
116.64g
 
204.68g
- -
July 2024
Tue 30: 1364 * 47%
Fat:
 
Prot:
 
Carbs:
59.88g
 
92.27g
 
68.50g
- -
Sun 28: 1615 * 56%
Fat:
 
Prot:
 
Carbs:
161.00g
 
203.00g
 
39.00g
- -
Sat 20: 678 * 23%
Fat:
 
Prot:
 
Carbs:
28.56g
 
31.25g
 
70.66g
- -
Sun 14: 1078 * 37%
Fat:
 
Prot:
 
Carbs:
45.71g
 
52.13g
 
118.02g
- -
Fri 12: 862 * 30%
Fat:
 
Prot:
 
Carbs:
39.60g
 
69.26g
 
53.99g
- -
Tue 9: 1022 * 35%
Fat:
 
Prot:
 
Carbs:
20.41g
 
93.80g
 
116.34g
- -
Sat 6: 1584 * 55%
Fat:
 
Prot:
 
Carbs:
50.88g
 
150.67g
 
54.93g
- -
Fri 5: 1326 * 46%
Fat:
 
Prot:
 
Carbs:
25.95g
 
76.02g
 
209.79g
- -
Thu 4: 1342 * 46%
Fat:
 
Prot:
 
Carbs:
32.94g
 
158.68g
 
97.46g
- -
Wed 3: 1857 * 64%
Fat:
 
Prot:
 
Carbs:
100.51g
 
193.80g
 
103.80g
- -
Tue 2: 886 * 31%
Fat:
 
Prot:
 
Carbs:
9.32g
 
146.22g
 
52.86g
- -
June 2024
Fri 28: 1644 * 57%
Fat:
 
Prot:
 
Carbs:
69.29g
 
152.03g
 
46.95g
- -
Thu 27: 1154 * 40%
Fat:
 
Prot:
 
Carbs:
21.09g
 
101.44g
 
144.34g
- -
Mon 24: 1172 * 40%
Fat:
 
Prot:
 
Carbs:
18.05g
 
133.98g
 
117.65g
- -
Sun 23: 1322 * 46%
Fat:
 
Prot:
 
Carbs:
45.94g
 
131.30g
 
88.33g
- -
Sat 22: 1211 * 42%
Fat:
 
Prot:
 
Carbs:
56.78g
 
87.92g
 
78.59g
- -
Tue 18: 906 * 31%
Fat:
 
Prot:
 
Carbs:
6.16g
 
100.53g
 
104.94g
- -
Mon 17: 2314 * 80%
Fat:
 
Prot:
 
Carbs:
56.72g
 
195.00g
 
175.65g
- -
Sun 16: 277 * 10%
Fat:
 
Prot:
 
Carbs:
13.50g
 
35.52g
 
2.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.