regina30110907's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1022 Cals (Fat: 46.90g, Protein: 46.41g, Carbs: 102.08g)
Monthly Total: Exercise: 0 Cals   Food: 17375 Cals (Fat: 797.38g, Protein: 789.04g, Carbs: 1735.31g)

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30            

Daily Average Calorie Info

58%
of RDI*
(1022 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 1755 calories (29 Aug 24)
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