| September 2024 |
| Mon 23: |
814 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
28.12g |
|
91.12g |
|
-
|
-
|
| Sat 21: |
911 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.33g |
|
18.01g |
|
-
|
-
|
| Fri 20: |
966 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
38.56g |
|
187.18g |
|
-
|
-
|
| Thu 19: |
1549 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
45.79g |
|
189.10g |
|
-
|
-
|
| Tue 17: |
1029 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
55.56g |
|
105.11g |
|
-
|
-
|
| Mon 16: |
839 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
44.32g |
|
53.24g |
|
-
|
-
|
| Fri 13: |
707 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
13.76g |
|
79.01g |
|
-
|
-
|
| Thu 12: |
812 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
29.18g |
|
97.74g |
|
-
|
-
|
| Wed 11: |
1252 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
94.37g |
|
94.51g |
|
-
|
-
|
| Tue 10: |
608 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
15.68g |
|
58.08g |
|
-
|
-
|
| Mon 9: |
862 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
37.56g |
|
74.02g |
|
-
|
-
|
| Sun 8: |
424 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
31.12g |
|
26.58g |
|
-
|
-
|
| Thu 5: |
986 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
49.92g |
|
95.42g |
|
-
|
-
|
| Wed 4: |
1643 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
97.55g |
|
178.72g |
|
-
|
-
|
| Tue 3: |
1821 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
88.88g |
|
169.05g |
|
-
|
-
|
| Mon 2: |
1797 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
101.21g |
|
193.34g |
|
-
|
-
|
| Sun 1: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
15.13g |
|
25.08g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
11.94g |
|
33.60g |
|
-
|
-
|
| Fri 30: |
1310 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
93.70g |
|
133.79g |
|
-
|
-
|
| Thu 29: |
1759 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
88.12g |
|
191.91g |
|
-
|
-
|
