| March 2022 |
| Fri 18: |
1746 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
184.94g |
|
125.88g |
|
-
|
-
|
| Thu 17: |
2121 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
230.79g |
|
177.07g |
|
-
|
-
|
| Wed 16: |
1697 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
239.19g |
|
71.17g |
|
-
|
-
|
| Tue 15: |
2179 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
227.45g |
|
193.83g |
|
-
|
-
|
| Mon 14: |
2212 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
231.14g |
|
204.19g |
|
-
|
-
|
| Sun 13: |
969 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
66.67g |
|
105.95g |
|
-
|
-
|
| Tue 8: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
217.00g |
|
105.81g |
|
-
|
-
|
| Fri 4: |
2387 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
177.10g |
|
260.54g |
|
-
|
-
|
| Wed 2: |
2190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
206.12g |
|
193.77g |
|
-
|
-
|
| Tue 1: |
2112 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
203.57g |
|
168.63g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
2127 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
204.48g |
|
167.91g |
|
-
|
-
|
| Tue 22: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
183.98g |
|
263.87g |
|
-
|
-
|
| Mon 21: |
2282 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
175.36g |
|
250.76g |
|
-
|
-
|
| Sat 19: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
197.83g |
|
257.21g |
|
-
|
-
|
| Fri 18: |
2324 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
197.43g |
|
228.50g |
|
-
|
-
|
| Wed 16: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
118.65g |
|
77.14g |
|
-
|
-
|
| Tue 15: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
187.36g |
|
224.06g |
|
-
|
-
|
| Mon 14: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
185.95g |
|
216.85g |
|
-
|
-
|
| Sun 13: |
2067 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
137.14g |
|
276.40g |
|
-
|
-
|
| Sat 12: |
2198 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
139.66g |
|
286.88g |
|
-
|
-
|
