| July 2023 |
| Mon 3: |
710 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
28.19g |
|
95.18g |
|
-
|
-
|
| Sun 2: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
21.94g |
|
119.03g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
30.26g |
|
20.18g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
55.33g |
|
137.13g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.64g |
|
32.51g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.30g |
|
21.29g |
|
-
|
-
|
| Mon 12: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
51.09g |
|
76.93g |
|
-
|
-
|
| Mon 5: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.92g |
|
49.21g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
10.33g |
|
23.68g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
11.50g |
|
77.60g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
37.60g |
|
91.22g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
7.39g |
|
51.45g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
6.56g |
|
-
|
-
|
| Mon 21: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
55.71g |
|
86.21g |
|
-
|
-
|
| Sat 19: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
25.48g |
|
129.19g |
|
-
|
-
|
| Fri 18: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
15.98g |
|
110.74g |
|
-
|
-
|
| Thu 17: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
59.78g |
|
65.81g |
|
-
|
-
|
| Tue 15: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
41.61g |
|
87.21g |
|
-
|
-
|
| Mon 14: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
40.57g |
|
72.06g |
|
1877*
|
 1136
|
| Sun 13: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
74.05g |
|
84.82g |
|
-
|
-
|
