| September 2024 |
| Thu 5: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
32.37g |
|
89.40g |
|
-
|
-
|
| Sun 1: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
27.98g |
|
97.99g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
17.69g |
|
50.79g |
|
-
|
-
|
| Sun 18: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
13.76g |
|
55.61g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
39.20g |
|
140.42g |
|
-
|
-
|
| Thu 18: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
75.56g |
|
154.60g |
|
-
|
-
|
| Tue 16: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
22.80g |
|
134.84g |
|
-
|
-
|
| Sat 13: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.16g |
|
20.23g |
|
-
|
-
|
| Fri 12: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
10.21g |
|
82.51g |
|
-
|
-
|
| Thu 11: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
6.57g |
|
38.76g |
|
-
|
-
|
| Wed 10: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
58.94g |
|
183.33g |
|
-
|
-
|
| Tue 9: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
12.08g |
|
96.43g |
|
-
|
-
|
| Sun 7: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
50.38g |
|
163.40g |
|
-
|
-
|
| Sat 6: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
41.73g |
|
115.37g |
|
-
|
-
|
| Fri 5: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
94.29g |
|
131.19g |
|
-
|
-
|
| Thu 4: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
52.16g |
|
184.02g |
|
-
|
-
|
| Wed 3: |
1075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
41.27g |
|
180.71g |
|
-
|
-
|
| Tue 2: |
983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
60.25g |
|
105.08g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1386 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
58.10g |
|
213.15g |
|
-
|
-
|
