| February 2023 |
| Fri 24: |
367 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
24.74g |
|
40.70g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
473 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
14.34g |
|
56.95g |
|
-
|
-
|
| Fri 10: |
1108 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
49.80g |
|
182.77g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
22.86g |
|
82.96g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
32.26g |
|
34.76g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.93g |
|
62.72g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.67g |
|
34.70g |
|
-
|
-
|
| Mon 10: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
18.30g |
|
28.48g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
4.13g |
|
42.09g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
261 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
11.32g |
|
31.27g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
568 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
33.43g |
|
73.47g |
|
-
|
-
|
| Fri 13: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
30.24g |
|
11.52g |
|
-
|
-
|
| Thu 12: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
8.28g |
|
52.24g |
|
-
|
-
|
| Mon 9: |
541 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
57.76g |
|
41.77g |
|
-
|
-
|
| Sun 8: |
1123 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
19.10g |
|
81.16g |
|
-
|
-
|
| Sat 7: |
1083 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
29.27g |
|
185.24g |
|
-
|
-
|
| Sun 1: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
19.23g |
|
103.73g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1385 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
54.06g |
|
187.33g |
|
-
|
-
|
| Mon 26: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
16.04g |
|
84.51g |
|
-
|
-
|
| Thu 1: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.18g |
|
16.66g |
|
-
|
-
|
