| June 2022 |
| Fri 17: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
51.52g |
|
156.66g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1589 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
69.79g |
|
213.79g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
43.29g |
|
127.34g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
50.08g |
|
138.36g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
31.86g |
|
136.65g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
13.68g |
|
98.49g |
|
-
|
-
|
| Wed 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
33.12g |
|
101.81g |
|
-
|
-
|
| Mon 18: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
5.00g |
|
59.37g |
|
-
|
-
|
| Sun 17: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
65.31g |
|
93.60g |
|
-
|
-
|
| Sat 16: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
39.58g |
|
112.04g |
|
-
|
-
|
| Fri 15: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
69.60g |
|
87.24g |
|
-
|
-
|
| Thu 14: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
20.12g |
|
70.67g |
|
-
|
-
|
| Wed 13: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
45.19g |
|
132.01g |
|
-
|
-
|
| Tue 12: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
57.30g |
|
122.82g |
|
-
|
-
|
| Mon 11: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
29.16g |
|
143.08g |
|
-
|
-
|
| Sun 10: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
41.62g |
|
163.81g |
|
2075*
|
 1136
|
| Sat 9: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
71.34g |
|
106.64g |
|
-
|
-
|
| Fri 8: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
68.33g |
|
106.90g |
|
-
|
-
|
| Thu 7: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
87.73g |
|
87.62g |
|
2136*
|
1223
|
| Wed 6: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
65.20g |
|
110.61g |
|
-
|
-
|
