CandeAylen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 10: 889 * 44%
Fat:
 
Prot:
 
Carbs:
17.75g
 
17.59g
 
165.49g
- -
Sun 9: 1440 * 72%
Fat:
 
Prot:
 
Carbs:
86.99g
 
77.13g
 
81.04g
- -
Sat 8: 2145 * 107%
Fat:
 
Prot:
 
Carbs:
82.74g
 
76.89g
 
289.55g
- -
Fri 7: 1568 * 78%
Fat:
 
Prot:
 
Carbs:
69.89g
 
82.54g
 
220.84g
- -
Thu 6: 1512 * 76%
Fat:
 
Prot:
 
Carbs:
52.50g
 
88.88g
 
176.34g
- -
Wed 5: 1649 * 82%
Fat:
 
Prot:
 
Carbs:
66.43g
 
85.58g
 
185.31g
- -
Tue 4: 1476 * 74%
Fat:
 
Prot:
 
Carbs:
51.08g
 
66.23g
 
178.35g
2454*  978
Mon 3: 1014 * -
Fat:
 
Prot:
 
Carbs:
29.51g
 
44.38g
 
111.04g
2606*  1592
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